Lauren Freele

Because one size does not fit all, I do not draw from a single approach when working with clients. Rather, I draw from a variety of different theories and evidence-based approaches to tailor an individual treatment plan. The most common approaches I integrate into therapy sessions are Schema therapy, EMDR and Acceptance and commitment therapy. Importantly, I help you connect with your own knowledge of what works best for you, after all, this is about your mental health and overall wellbeing.

I have been practicing for 12 years with experience in private practice and non government agencies, focusing on adolescent and adult mental health. I hold a Master's degree in Professional Psychology from Macquarie University and am a board approved supervisor and a member of AAPi.

 

Age Groups

• Teenagers
• Perinatal/Postnatal 
• Adults
• Older Adults
• Families

• Attention Deficit Disorder (ADHD) • Autism Spectrum Disorder (ASD) • Adjustment Disorders • Anger management • Bi-polar Disorder I & II • Depression • Eating Disorders • Family Therapy • General Anxiety • Grief and loss • Interpersonal and family difficulties • Men’s mental health • Mood Disorders • Obsessive Compulsive Disorder (OCD) • Peri/post-natal depression and anxiety • Personality Disorders • Phobias • Relationship and couple’s counselling/ therapy • Self-esteem issues Social Anxiety • Stress (including workplace stress) • Trauma & PTSD