Rahul Gadhoke

Rahul is a Registered Psychologist with experience working with young adults and adults to overcome a range of mental health difficulties. 

Rahul understands that the journey to better mental health is different for everyone. As such, he takes a collaborative approach, aiming to learn about each person’s situation before applying evidence-based techniques to manage their difficulties, and finding their strengths. He commonly uses therapies such as Cognitive Behavioural Therapy (CBT) or Acceptance and Commitment Therapy (ACT) to do this.

He also has a keen interest in sports, particularly soccer, and enjoys applying psychological techniques to help improve performance. Having lived in five different countries, Rahul brings a strong understanding of various cultural differences into his practice.

Age groups:

• Adolescents (16+)
• Young Adults
• Adults

Treatment modalities:
• Acceptance Commitment Therapy
• Cognitive Behavioural Therapy
• Dialectical Behaviour Therapy (DBT)
• Solution focussed Therapy
• Interpersonal Therapy
• Mindfulness

Other specialty area
• Performance/Sports Psychology

• Acceptance and Commitment Therapy (ACT) • ADHD Treatment and Assessments • Autism assessments and Therapy • Cognitive Behavior Therapy (CBT) • Dialectical Behavior Therapy (DBT) • Eating Disorders • Interpersonal Psychotherapy (IPT) • Mindfulness • Pre-Cosmetic Surgery Assessments and Therapy